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Ultra Fine 200 mesh powder

  • Increases physical performance during bursts of short term high intensity exercise
  • HPLC Tested
  • Easy to mix
  • Can add to other drinks
  • Great Value
  • Suitable for Vegans

If you practice a sport such as sprinting, which demands high quantities of immediate energy, or do weight training, taking our creatine monohydrate supplement could give you: an increase in the availability of muscular energy and strength,

Deluxe Nutrition Creatine Monohydrate 200 Mesh

Our creatine monohydrate powder is 100% pure and is ground to 200 mesh (as opposed to a standard of around 80 mesh) which results in a finer, faster dissolving powder for quick absorption into the body.

A great pre-workout energy boost, or post-workout recovery supplement, creatine monohydrate is used by a wide range of top athletes and bodybuilders.

Available in a range of sizes from a 250g tub to a 20kg box, our creatine monohydrate powder offers highest quality at cheapest prices.


There are two ways to add creatine monohydrate into your diet, with or without a loading phase (i.e. taking a greater amount of creatine for the first few days of the cycle period over which you supplement your diet).

Deluxe Nutrition recommends using our creatine monohydrate powder with a loading phase. Phase 1 (the loading phase) means taking 20g per day for 5 days, in Phase 2 you will then reduce this to 5g per day for a period of around 2-3 months and Phase 3 is your rest period of around 1-2 weeks.

Loading Phase (Optional): Take one 5g scoop with your favourite beverage (Fruit Juice, Water or Protein Drink) 4 times per day for 5 consecutive days.

Maintenance: Take one 5g scoop daily with fruit juice or a high carbohydrate drink. Take 45 minutes before training or working out.

Rest days: Take one serving a day. 


100% Creatine Monohydrate Nothing added or taken out.